Crisp Korean Style Salad
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Prep: 15 mins
Cook: 0
Serves: 4
Difficulty: Easy
From Craig Humphreys's locker
This Korean Style Salad goes great with your Asian inspired dishes and is ideal when looking to add a side to your meat dishes.
Ingredients
Main Ingredients
1cucumber (thinly sliced)
½apple (julienned)
1romaine (or gem lettuce, torn into pieces)
½red onion (or 1 small red onion, sliced)
For the dressing
1 tbsplight soy sauce
2 tspfish sauce
2 tsprice vinegar
1 tspsugar
1 tspsesame oil
Nutrition (per serving)
Calories40 kcal
Protein1g
Low
Fiber1g
Low
Carbs7g
Low
Fat2g
Low
Sugar5g
Moderate
Sodium400mg
Moderate
Cholesterol0mg
Good
Good
Moderate
High (watch out)
High (beneficial)
Note: All nutrition values are estimates based on common RDA guidelines and are for reference only. Green indicates good levels, amber means moderate. Red is used when sugar, sodium, or cholesterol levels are high (which you should watch out for), while blue highlights high protein or fiber (which is generally good). Optimal ranges vary by individual needs, activity level, and health goals.