Roasted Pepper and Tomato Salad
No ratings yet -
Rate recipe
Prep: 15 mins
Cook: 10 mins
Serves: 4
Difficulty: Easy
From Craig Humphreys's locker
Impress with this sweet roasted pepper and tomato salad, topped with basil and toasted pine nuts
Ingredients
Main Ingredients
handfulrocket / arugula
10basil leaves
3bell peppers (red & yellow)
2large tomatoes (halved)
200 gcherry tomatoes (halved)
2 tbsppine nuts
1red onion (finely sliced)
1 tbspbalsamic vinegar
1 tbspsherry vinegar
2 tbspolive oil
to tastesalt
to tastepepper
Nutrition (per serving)
Calories95 kcal
Protein2g
Low
Fiber2g
Low
Carbs6g
Low
Fat8g
Low
Sugar3g
Good
Sodium5mg
Good
Cholesterol0mg
Good
Good
Moderate
High (watch out)
High (beneficial)
Note: All nutrition values are estimates based on common RDA guidelines and are for reference only. Green indicates good levels, amber means moderate. Red is used when sugar, sodium, or cholesterol levels are high (which you should watch out for), while blue highlights high protein or fiber (which is generally good). Optimal ranges vary by individual needs, activity level, and health goals.