Quick Refrigerator Pickled Cucumbers
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Prep: 10 mins
Cook: 5 mins
Serves: 6
Difficulty: Easy
From Craig Humphreys's locker
Try these sharp, crisp pickled cucumbers using a quick and easy pickling method that doesn't require jar sterilisation. These pickled cucumbers can be stored in the fridge for up to 3 weeks.
Ingredients
Main Ingredients
250 gbaby cucumbers (approx. 7 cucumbers)
125 mlwhite wine vinegar
125 mlwater
15 gsea salt
20 gcaster sugar
1 clovegarlic (sliced)
1 tspcoriander seeds
¼ tspchilli flakes (optional)
Equipment
500 mlmason jar
Nutrition (per serving)
Calories8 kcal
Protein0g
Low
Fiber0g
Low
Carbs2g
Low
Fat0g
Low
Sugar2g
Good
Sodium389mg
Moderate
Cholesterol0mg
Good
Good
Moderate
High (watch out)
High (beneficial)
Note: All nutrition values are estimates based on common RDA guidelines and are for reference only. Green indicates good levels, amber means moderate. Red is used when sugar, sodium, or cholesterol levels are high (which you should watch out for), while blue highlights high protein or fiber (which is generally good). Optimal ranges vary by individual needs, activity level, and health goals.