Miso Noodle Soup
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Prep: 5 mins
Cook: 25 mins
Serves: 4
Difficulty: Easy
From Craig Humphreys's locker
A comforting and flavourful soup featuring a rich dashi broth, tender ramen noodles, and fresh vegetables.
Ingredients
For the Dashi
10 gkombu
15 gkatsuobushi / bonito flakes
1 ltrwater
For the Soup
3 tbspmiso paste
250 gramen noodles (dried)
2pak choi / bok choi (quatered)
6spring onions / scallion
Nutrition (per serving)
Calories150 kcal
Protein6g
Low
Fiber2g
Low
Carbs28g
Low
Fat2g
Low
Sugar2g
Good
Sodium600mg
High
Cholesterol0mg
Good
Good
Moderate
High (watch out)
High (beneficial)
Note: All nutrition values are estimates based on common RDA guidelines and are for reference only. Green indicates good levels, amber means moderate. Red is used when sugar, sodium, or cholesterol levels are high (which you should watch out for), while blue highlights high protein or fiber (which is generally good). Optimal ranges vary by individual needs, activity level, and health goals.