Creamy Prawn, Mushroom and Spinach Linguine
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Prep: 5 mins
Cook: 15 mins
Serves: 4
Difficulty: Easy
From Craig Humphreys's locker
A quick and easy pasta dish made with chestnut mushrooms, spinach and prawns coated in a buttery sauce.
Ingredients
Main Ingredients
500 glinguine
135 gking prawns
200 gchestnut mushroom (sliced)
large bunchspinach
2 clovegarlic (sliced)
125 gwhite wine
150 gdouble cream / heavy cream
50 gbutter
to tastesalt
to tastepepper
Nutrition (per serving)
Calories690 kcal
Protein22g
Excellent
Fiber5g
Good
Carbs75g
Moderate
Fat34g
High
Sugar5g
Moderate
Sodium320mg
Moderate
Cholesterol105mg
High
Good
Moderate
High (watch out)
High (beneficial)
Note: All nutrition values are estimates based on common RDA guidelines and are for reference only. Green indicates good levels, amber means moderate. Red is used when sugar, sodium, or cholesterol levels are high (which you should watch out for), while blue highlights high protein or fiber (which is generally good). Optimal ranges vary by individual needs, activity level, and health goals.