Chargrilled Chicory with Bacon
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Prep: 1 mins
Cook: 5 mins
Serves: 4
Difficulty: Easy
From Craig Humphreys's locker
A simple side dish of chargrilled chicory/endive and bacon lardons drizzled with balsamic vinegar.
Ingredients
Main Ingredients
2chicory / endive (halved lengthways)
100 gbacon lardons (or 3 bacon rashers cut into pieces)
a good drizzlebalsamic vinegar (see notes)
a good drizzleolive oil
to tastesalt
to tastepepper
Nutrition (per serving)
Calories75 kcal
Protein2g
Low
Fiber1g
Low
Carbs3g
Low
Fat6g
Low
Sugar1g
Good
Sodium150mg
Good
Cholesterol5mg
Good
Good
Moderate
High (watch out)
High (beneficial)
Note: All nutrition values are estimates based on common RDA guidelines and are for reference only. Green indicates good levels, amber means moderate. Red is used when sugar, sodium, or cholesterol levels are high (which you should watch out for), while blue highlights high protein or fiber (which is generally good). Optimal ranges vary by individual needs, activity level, and health goals.